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What is Street Work Out

What is Street Work Out

Origins  As the name suggests, street workout is essentially doing a physical workout consisting of different exercises, using predominantly your own bodyweight, in an outdoor space. For us ...

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What is Parkour

What is Parkour

There is no single definition of parkour yet, but the following description gives a pretty good idea of what parkour is for those who have never heard of it. Parkour […]

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Types of Urban Sports

Types of Urban Sports

Re-appropriate the city’s spaces and experience them in a different way. Think about assigning buildings different uses than those for which they were designed.  These are the ...

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Streetball rules

Streetball rules

Streetball benefits from some simplified basketball rules. The rule book is very permissive and flexible, rules contained in it being usually made on the spot. In unofficial games, one of […]

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Benefits of Urban Sports

Benefits of Urban Sports

Urban sports radiates innovation, is tough and offers opportunities for getting more people moving. Many young adults residing in crowded areas seek an outlet, so these people look for urban […]

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Streetball Benefits

Streetball Benefits

Streetball is a team sport and has educational value. It brings together physical exercise and sport advantages and the educational side of the game. The game brings significant contributions in ...

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How to Street Work out?

How to Street Work out?

Places to exerciseIn the beginning any other spot would do; playgrounds or any location that would have the basic structures which you can perform the most common exercises on such […]

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The basics of Parkour movement

The basics of Parkour movement

Parkour is extremely versatile in terms of its movement material. It includes athletic, acrobatic, dance, martial arts and other sports movements. Each parkour has its own style, its own movement ...

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